Summer is on it's way - for some of you it's already here! This is a natural time to begin thinking about healthful living and making changes in eating and exercies habits. Explore our Products section for tools that may be helpful to you. Some ideas include:
My Food Record for you, your child, or the people you support and work together to keep track of what you eat and if you've exercised. (click here)
Purchase The Down Syndrome Nutrition Handbook for a detailed guide filled with practical ideas to support healthful living.(click here) Reviewers state it is filled with good information for any family, not just families of chldren with Down syndrome.
Purchase a subscription to Coaching Clips, an electronic publication, to guide you as you support people with Down syndrome learning to make healthful choices. (click here)
Purchase the electronic publication My Tasting Journal and begin and adventure of trying new foods outside of meal time. Head to the local Farmer's Market, and select new foods to try! (click here)
